Hi! I’m Dr. Kara, Naturopath & Founder of Living Apothecary


My personal journey in health was transformed when I found Naturopathic Medicine. Having struggled with anxiety for most of my life, I found myself in a deep dive of exhaustion and complete burnout. It wasn’t until I saw a Naturopathic Doctor that I felt that shift inside me. That by treating me as a whole instead of a symptom was what my body needed all along. This was profound to me.

While studying, I was selected to be on the Fertility & Reproductive Health focus shift. This focus shift allowed me to meet + work with women of all ages. There was a common dialogue between these women, with most saying ‘why didn’t anybody tell me this?.

This passion brings me here today. With a goal to empower women and their health. To start the conversation within fertility + our reproductive health and to never have women saying ‘why didn’t anybody tell me this?’ again. Starting this journey early, truly allows us to optimize our bodies without the added pressure of time and ultimately age.

I’m excited to share that I am now accepting patients. To make this the most accessible, I’ll be offering visits via Telemedicine. This is available to anybody located in Ontario, Canada.

If you have any questions about my practice or naturopathic medicine, please email me at