Initial Naturopath Visit

90 minutes | $190

Your primary health concerns + lifestyle are discussed in-depth. Utilizing traditional + modern medicine to provide you with an individualized treatment plan. I approach our visits by looking to treat the root cause, through connecting your health concerns and working at healing as a whole. This is your 90 minutes of uninterrupted time to chat about your health concerns.

At the end of your first visit, you will always be given recommendations that will start your healing journey.

*this visit can be offered virtually or in-person at our (upcoming) downtown St. Catharines location


Follow Up Naturopath Visit

60 minutes ; 45 minutes ; 30 minutes | $160 ; $120 ; $90

Depending on what is recommended, our follow up visits are always a time to check-in and to make adjustments if and when needed. I always suggest to plan your first follow up visit within 2 weeks of your initial visit. During these visits we continue to address your health concerns and ensure your health goals are being met.

*this visit can be offered virtually or in-person at our (upcoming) downtown St. Catharines location


Initial Naturopathic Acupuncture visit

60 minutes | $160

During this visit, very fine needles are inserted at carefully selected points along different meridians on your body. Following a Traditional Chinese Medicine (TCM) approach, we are able to create a treatment plan specific to your health goals.

Acupuncture can be used for a variety of conditions, such as:
+ anxiety and depression
+ hormone imbalances such as irregular cycles, PCOS, and PMS
+ perimenopause and menopause
+ pregnancy and postpartum support
+ fertility support for women undergoing assisted reproductive treatment (IVF and IUI)

*this visit can only be done in-person at our (upcoming) downtown St. Catharines location


Follow Up Naturopathic Acupuncture visit

45 minutes | $90

Based on our initial acupuncture visit together, we continue to follow through on your recommended protocol. At the beginning of these visits, we check in on your well-being and any changes that may have occurred since our last visit followed with your full acupuncture treatment.

*this visit can only be done in-person at our (upcoming) downtown St. Catharines location


Initial Facial Rejuvenation Acupuncture visit

90 minutes | $180

Facial rejuvenation acupuncture has been shown to increase collagen production, minimize fine lines + wrinkles, and improve + tighten muscle tone. All naturally through the use of very fine needles.

As a Traditional Chinese Medicine (TCM) treatment, each facial rejuvenation visit is individualized, as we work to treat the whole body in addition to the face. Acupuncture is a very safe and naturally effective alternative to other facial treatments.

It is recommended to follow up with 8-10 treatments.

*this visit can only be done in-person at our (upcoming) downtown St. Catharines location


Follow Up Facial Rejuvenation Acupuncture visit

45 minutes | $100

Based on our initial visit together, we continue to follow through on your recommended acupuncture protocol. At the beginning of these visits, we check in on your well-being and any changes that may have occurred since our last visit followed with your full facial + body acupuncture treatment.

*this visit can only be done in-person at our (upcoming) downtown St. Catharines location