oatstraw, passionflower, lavender, valerian, chamomile
This blend will help slow you down when it’s time to slow down. Combined together, these botanicals are meant to help reduce any nervous tension and help improve your sleep time and quality. Trade in your favorite late night brew for a snooze brew.
sedative | nervine | relaxant | carminative
Avena sativa (Oatstraw) is one of the most nutritive herbs to the nervous system especially when it comes to exhaustion due to stress. Rich in B vitamins and magnesium which help to soothe and strengthen our nerves.
Passiflora incarnata (Passionflower) depresses the central nervous system, reducing any nervous tension and restlessness when it comes to sleep. It is known to promote a peaceful sleep without feeling groggy upon waking.
Lavandula spp (Lavender) lavender's actions can be attributed mainly to the strong calming aroma it gives off. Sipping on a tea made with lavender can help calm the anxious mind helping to enable to a better perspective. It is this calmness that helps us reach a deep sleep.
Valeriana officinalis (Valarian) a mild sedative that will reduce nervous tension that is disrupting our sleep. Helping to sedate those who are especially anxious.
1 teaspoon per 250ml of hot water. Steep covered for 3-5 minutes.
These statements have not been evaluated by Health Canada. It does not intend to diagnose, treat, cure, or prevent any disease or illness. Please see your trusted healthcare provider.