red raspberry, lemon balm, schisandra, chasteberry
A tonic made specifically for us ladies that is uplifting and adaptogenic. This blend will support a healthy menstrual cycle while resisting any stress you may be experiencing.
nervine | relaxant | diuretic | uterine tonic
Rubus idaeus (Red Raspberry) is used to strengthen and tone the uterus which will work to reduce any menstrual cramping. Red raspberry is a rich source of iron, which helps to replenish us during our cycles.
Melissa officinalis (Lemon Balm) considered a cooling nervine, this herb has been used for its nervine action for centuries. Soothing anxiety and nervousness. It really is a gentle feel good kind of botanical.
Schisandra chinensis (Schisandra) is also known as the five flavoured fruit, for it consists of every flavour in TCM, working on every energy centre in our body. As an adaptogen, schisandra is able to reduce stress throughout our body. It can help improve our focus and cognitive functions while resisting a stress response.
Vitex agnus-castus (Chasteberry) primarily a 'woman's herb' it is one of the most common botanicals used for menstrual irregularities. Targeting painful periods and irregularities in our cycles.
1 teaspoon per 250ml of hot water. Steep covered for 3-5 minutes.
These statements have not been evaluated by Health Canada. It does not intend to diagnose, treat, cure, or prevent any disease or illness. Please see your trusted healthcare provider.